Description
In cosmetics: Chia seed oil is one of the best oils to help delay the process of aging, and it is used as a base in many anti-aging products. It can be used in cosmetics for hair care, dry and sensitive skin or for acne prone skin.
In the kitchen: it is often used as an addition to desserts, cocktails, soups, oatmeal and bakery products. It should only be used cold, as heating, it could lose some of its nutritional and beneficial factors.
It should not be heated in order to preserve its properties.
After opening the bottle, store in the fridge. Only cold-pressed oil has prohealth benefits.

![chia[1]](https://oleje-ziebice.pl/wp-content/uploads/2018/07/chia1.jpg)


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